Health gurus

Health gurus

Waist Training: What’s the Fuss About?

You probably saw the likes of Kim Kardashian, Kylie Jenner and Amber Rose who are famous for their curvaceous bodies, promoting these waist trainers...

What Does Your Blood Type Say About Your Personality?

Did you know that your blood type can reveal a lot about your personality? Did it ever cross your mind that the bright and...

Why GoGirl, That Product You Make Fun Of, Is a Life Saver!

N.B: Before we start, we would like to point out that this isn’t a sponsored article. It’s just an article about a good product that’s...

Mental Illnesses You Might Be Suffering From

It’s almost 2016, and mental illnesses and mental health problems are still stigmatized by most people in our society. We either never admit to suffering...

6 Quick and Healthy Breakfast Ideas With Nestle

Breakfast is both the most important meal of the day, and, unfortunately, the one we skip the most. This is completely wrong! Skipping breakfast...

10 Thoughts We Had While Trying Nestle Egypt’s New Workout Videos

Throughout its #اخترت_صحتي campaign, Nestle Egypt has posted a number of short workout tip videos. Most of them were only a couple of minutes...

7 Tips To Reduce Your Risk of Injury When Exercising

Are you new to exercising and afraid of getting injured? I don't blame you; the number of people who get injured everyday is quite alarming. This might...

How To Help Your Boyfriend Lose His “Kersh”?

How many times have you tried to talk to your boyfriend about losing some weight and getting rid of his 'spare tire'? A zillion times, I bet....
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6 Must-Have Tips About Diets from @NestleEgypt

Diet. That awful four-letter word we subject ourselves to when we want to lose those extra kilos we haven’t been able to get rid...

This One Is For All The Basketball Players Out There!

A basketballer's life can be quite interesting and full of surprises. If you're a basketball player, you will certainly identify with the following: -"You play basketball?...