* Do cardio. Run on the treadmill, follow an aerobics video, take a dance class.
* Just walk. Walk for a consecutive hour a day. Or in two, half-hour stretches.
* Play sports; they take away from the tediousness of exercise.
* Do some strength training, like squats and pushups. Squats are great for your legs, and pushups help with flabby arms. Try a ‘girl pushup’ if you can’t do the regular kind, where you’re on your knees instead of toes.
* Do lunges. This single exercise works the abs, butt, hips and thighs all at once.
* Do sit-ups and crunches to tone and strengthen your abs.
* Some light weight lifting helps build a little muscle, and muscle provides a long-term boost to your metabolism.
* Switch it up. Don’t stick to the same exercise routine every single day. Variation helps your body burn.
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