“We first make our habits, then our habits make us” – John Dryden.

Work Out 

workout

Do Volunteer Work (Maybe not with kids, though!)

volunteer

Spend Quality Time With People

friends

Don’t Trash Eat

eat

Turn Off That TV

turn tv off

Sing

sing

Ditch Envy and Jealousy

envy

Laugh A LOT

laugh

Be More Spiritual

giphy

Travel Often

travel