Looking for a fun and enjoyable way to exercise after desperately failing to commit to any workout routine? I recently stumbled over a new aerobics class called Piloxing (a combination of pilates and boxing). It was initiated by Hollywood celebrity trainer Viveca Jensen and I found out that classes are now available in Egypt by the only certified Piloxing trainer in the country, Yasmine Said.
WHAT IS PILOXING?
A non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits !
Piloxing® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.
HOW DID YOU FIRST KNOW ABOUT PILOXING?
I was looking for something new to combine my love of music, dance & rigorous workout at the same time. I did a lot of research till I encountered Piloxing.
WHAT AND WHERE DID YOU STUDY TO BECOME THE ONLY CERTIFIED PILOXING TRAINER IN EGYPT?
I attended a 4 month course here in Egypt at Safe Academy & became a certified aerobics group instructor then I headed to the UK where I attended a Piloxing workshop and became the only certified Piloxing instructor in Egypt.
HOW ARE EGYPTIANS PERCEIVING PILOXING?
At the beginning, I was a bit skeptical that Piloxing classes wouldn’t catch up here in Egypt because it’s totally new and different to any of the other more familiar aerobics classes. Thank God, so far all the participants who come to the class love it and show great enthusiasm for becoming Piloxers.
HERE’S THE SCHEDULE:
Monday 10:30 AM
Tuesday 11:00 AM
Monday 08:30 PM
Wednesday 09:30 AM
3-FIGHT & FITNESS FACTORY (ARKAN)
Sunday 11:00 AM