When it’s no longer romantic, itโ€™s normal for sex to fall off your list of priorities. Here’s how you can rebuild intimacy.

1- Get Nostalgic

Remember when you first got together and share memories of those early days. Recapture some of that โ€˜sparkโ€™ by recreating fond moments; visit an old haunt, get dressed up for dinner, or simply set the alarm 10 minutes early so you can enjoy a cuddle before work.

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2- Get competitive

A pillow fight or a cards’ game is not only fun, it can make your relationship feel more exciting.

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3- Make nice gestures

Compliments, buying their favourite food at the supermarket, or texting during the day to tell them how much you miss them, can all help remind your partner of the affection between you.

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4- Flirt

As the years pass by, some couples feel more like friends than partners. It’s normal. Try to be bolder in showing your affection and let your partner know you still find them attractive. Flirting reminds you of that sexual connection you guys share.

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5- Talk more

The more you have open conversations, the more comfortable youโ€™ll both be raising issues around sex. The closer you feel to each other, the more intimate you will feel.

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6- Donโ€™t make it all about sex

Remember that not all moments of intimacy and affection lead to sex. If your partner only associates affection from you as an attempt to have sex. Then, intimacy will totally BREAK DOWN.

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7- Touch more often

Something as simple as holding hands or giving your partner a peck on the cheek can help build intimacy.

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8- Have realistic expectations

No one has a Hollywood relationship, and while it may look like all your friends are enjoying fulfilling sex lives, no one ever knows what goes on behind closed doors. Analyzing other relationships will only set you up for disappointment.

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