Summer’s here, and with it comes sunshine, pool water, and maybe even a little heatstroke (don’t say we didn’t warn you). But before you dive headfirst into all the summer fun that’s awaiting you, we’re here to share some helpful tips to embrace the heat! Here are four easy self-care habits to adopt this summer that will keep you glowing from the inside out!

Deep Cleansing:
Summer means more sweat, more oil, and more clogged pores. But thanks to TikTok tips, you can deep cleanse once or twice weekly. This is said to remove all the buildup that can lead to breakouts, leaving you with a fresh, radiant complexion.

Salicylic Acid for Shoulder and Back Acne:
Sunshine is great, but it can also irritate back acne- and let’s not forget that hair masks can also result in more shoulder and back acne. But salicylic acid should enter your cleansing routine to fix that! It unclogs pores and reduces inflammation, but be careful to check first and be gentle, as this area can be more sensitive than your face.

Rosemary and Mint Water Hair Spray:
Summer heat can leave your hair feeling lifeless. But thanks again to TikTok, spraying refreshing rosemary and mint water on your scalp can fix just that! Rosemary stimulates hair growth, while mint adds a cooling feel and a lovely scent!

Wearing Sunscreen More Often:
This one’s a no-brainer, but it’s SO much more important than you think! Sunscreen is your best friend when it comes to protecting your skin from harmful UV rays. Applying it generously and reapplying every two hours won’t only prevent sunburn and premature aging, but it will also keep your skin healthy and radiant.

These are just a few simple self-care habits that can make a big difference this summer. Which one are you adopting, and what tip did you stumble upon on the internet before?